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Honest thoughts about anxiety, stress and panic. Sometimes useful, occasionally rambling and never pretending everything can be fixed with a motivational quote. Subscribe to receive new posts as they’re published.

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Naked is an independent project exploring better ways to support people through anxiety, stress and panic. No forced positivity. No pretending it’s easy. Just honest thoughts and practical support for difficult moments. Naked does not provide medical advice and is not a replacement for professional mental health support. © Naked. All rights reserved.